Persian style zucchini stew is a one-pot dish of fried zucchini, stewing meat, and tomato broth. Presented here is a modern interpretation, comprised of separately cooked elements of: braised ribs, saffron poached zucchini, and broiled tomato. The result is served with oven-baked Persian rice, showcasing a new idea for Persian bread
Tah-dig (crispy rice on the bottom of pan). The idea of this Tah-dig is from my friend and colleague writer chef
Leila Manoochehry. I would like to dedicate this post to her...
On braising:
In his book, The French laundry cookbook, the legendary chef Thomas Keller describes braising as:
To create something more than you start with. A filet mignon is a filet mignon -there's little difference between the raw meat and the cooked meat. but short ribs, veal breast-they become completely different entities after they're cooked. They transcend themselves developing a full , complex, satisfying taste and aroma.
So be it! the meat was braised...
Ingredient:
For Braised Ribs:
1.1 Pounds (~500 gr) boneless beef ribs
flour, salt and pepper to dredge
1 zucchini, coarsely chopped
1 medium onion. finely chopped
Brown stock (enough to cover two thirds of ribs' height)
For saffron poached zucchini:
2 zucchinis, cut bouquetiere
1 cup chicken stock
1 TBSP butter
1 TSP saffron solution
Broiled tomato:
16 cherry tomatos
clarified butter
Persian Fancy Tah-dig:
Semi-cooked and drained rice
flour tortilla
clarified butter
saffron solution
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To infuse the flavor, I added a chopped zucchini to the braising liquid |
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I pat dried my meat with a towel before browning. |
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Then dredged the meat pieces in seasoned flour and browned both sides. |
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Then added to braising vessel along with onion and zucchini pieces and the stock. |
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Covered with a piece of parchment paper. |
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The an aluminum foil to trap the steam. |
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Cook in a 355 F (~180 C) oven. Braising time is affected by: your meat piece size, and the altitude of your living area. After 2 hours, I checked my meat and it was not ready. so I gave another half an hour and that worked!
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For poached zucchini, I added all the ingredients to a sauce pan. and set the heat on low. |
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When zucchini was tender and about to be ready, I increased the heat to reduce the sauce. |
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To make fancy Tah-dig, I cut a flour tortilla into strips and dredged in the remaining oil from the browning of meat.
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Then fit them into my muffin pan and added parboil rice, enough to fill the cell. For instructions on the Persian style of rice, check this post. I also added a few drops of saffron solution to the rice in the pan.
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I put the pan in the same braising oven for half an hour.
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And finally I assembled my dish. With both the sauces. I reduced the braising liquid first.
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